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Scoring standard: MCO 6100.13 (current version) · Data verified: November 2026. Always verify your specific requirements through official Marine Corps publications. See Disclaimer.

The Two-Part Passing Rule

To pass the USMC PFT, a Marine must satisfy both of the following conditions:

Rule 1 — Minimum Total Score

Total composite score must be 150 points or higher (3rd Class or better).

Rule 2 — Minimum Per-Event Score

Each individual event must score at least 40 points. A zero on any event means failure, even if the total is above 150.

⚠️ A Marine who excels in two events but fails one event entirely does not pass the PFT, regardless of total score.

Minimum Pull-ups to Pass (40 pts)

Age Group Male Min Reps Female Min Reps
17–20 4 pull-ups 1 pull-up
21–25 5 pull-ups 3 pull-ups
26–30 5 pull-ups 4 pull-ups
31–35 5 pull-ups 3 pull-ups
36–40 5 pull-ups 3 pull-ups
41–45 5 pull-ups 2 pull-ups
46–50 4 pull-ups 2 pull-ups
51+ 3 pull-ups 2 pull-ups

Minimum Plank Time to Pass

1:10

1 minute 10 seconds — same for all ages and sexes

Holding for 1:10 earns exactly 40 points (minimum passing). Maximum score of 100 points requires holding for 3:45.

Maximum 3-Mile Run Time to Pass (40 pts)

Must finish at or faster than this time
Age Group Male Max Time Female Max Time
17–20 27:40 30:50
21–25 27:40 30:50
26–30 28:00 31:10
31–35 28:00 31:10
36–40 28:40 31:50
41–45 29:20 32:30
46–50 30:00 33:30
51+ 33:00 36:00

Times confirmed from marines.mil. Finishing even 1 second over this time = event failed (0 pts).

Calculate Your PFT Score → View Full PFT Standards