Pull-up Score Calculator

Find out exactly how many PFT points your pull-up count earns — by sex and age group.

PFT Pull-up Calculator

USMC PFT — Upper Body Event
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Pull-ups only. Push-up scoring tables are pending official MCO verification and will be added in a future update. Only pull-up scoring is supported at this time.

Your age determines the applicable scoring table.

Number of full dead-hang pull-ups completed.

Scoring standard: MCO 6100.13 (current version) · Data verified: November 2026 · Disclaimer

How Pull-up Scoring Works

Pull-ups are one of the upper-body event options for the USMC Physical Fitness Test (PFT). The scoring table is different for each sex and age group. Each additional repetition above the minimum earns additional points, up to a maximum of 100 points per event.

Scoring is age-normed — older Marines have slightly lower minimum and maximum rep thresholds compared to younger age groups. This ensures fairness across all ages.

ℹ️ Per-rep point values between the confirmed minimum (40 pts) and maximum (100 pts) thresholds are linearly interpolated from official MCO endpoint values. Exact per-rep tables may vary by ±1 point from the official MCO lookup table. See our Disclaimer.
Want your complete PFT score?

Use the full PFT calculator on the homepage to score all three events together.

Go to Full PFT Calculator